Friday night after I went to bed, I noticed an unusual light in my room. It was rainy and windy outside, so I didn’t think it was the moon. I had trouble sleeping, and in the morning when I got up I saw that the Schumann resonance had spiked. The Schumann resonances are global electromagnetic resonances in the Earth’s magnetic field. The base frequency is 7.83 Hz. As you can see by the chart below, we got blasted by a lot of light. And we can definitely feel this in our body in many ways. It can make us sleepy or keep us from sleeping, it can make our eyes blurry, it can make our heart skip beats, it can make us tired… These are just a few of the ways it impacts us. But it’s also light-blasting our insides, helping us to clear and evolve, rewriting who we are. There’s nothing like a blast of light to clear an internal log jam of emotional debris.